Mindfulness at Work Toolbox Talk

Did you know that practicing mindfulness at work can make us safer, help us to enjoy our work more, and even improve the quality of our work? In this toolbox talk, we give you three easy steps to practice mindfulness on the job whether on a construction site, in a factory, or at the home office. 

This toolbox talk was designed to be delivered in either a group setting or sent out individually.

The Mindfulness at Work Toolbox Talk contains the following information: 

• Introduction to mindfulness
• What is mindfulness
• How mindfulness impacts your safety
• 3 steps to be more mindful; take control of distractions, become your brain's traffic controller
• return to focus
• 2 illustrated pages
• Includes questions to prompt thought and discussion

Download and use today!